Kim Dunham

Kim Dunham, a Lexington, KY resident for the past 20 years, is a health and performance coach specializing in nutrition, exercise, and sustainable lifestyle transformation. She holds a Master’s degree in Sports Nutrition from Auburn University where she was honored as both an NCAA All-American swimmer and Academic All-American.

With over two decades of experience, Kim is dedicated to helping individuals optimize their health and longevity through evidence-based strategies, behavior change, and personalized coaching. Her approach blends science with practicality, focusing on behavior change, accountability, and real-life application to create lasting results.

Outside of her professional work, Kim is the proud mother of three. She is a self-proclaimed foodie who loves travel with her partner and family, lifting weights, cheering on her kids at sporting events, and spending time outdoors.