Kendall Discenza

Kendall Discenza is a Registered Dietitian Nutritionist and Integrative & Functional Nutrition Certified Practitioner (IFNCP) specializing in hormone health, gut health, and sports performance. Kendall helps you use food not just as fuel, but as information for your unique DNA and body. She uses a personalized approach built around your actual biochemistry and goals.

Her work sits at the intersection of clinical rigor and real life. Whether you're an athlete trying to optimize performance and recovery, someone navigating unexplained hormonal or GI symptoms, or simply trying to build a sustainable relationship with food and your body, Kendall meets you where you are. Her path to functional nutrition was shaped by her own experience as a collegiate soccer player who struggled with her own hormonal and digestive disruptions. Through lab testing, a deep dive into your health picture, and your everyday rhythms, Kendall develops personalized plans for you to feel your best every day.

Education & Credentials

• M.S. Nutrition & Dietetics – Metropolitan State University of Denver
• B.A. Sociology – Hamilton College
• Registered Dietitian Nutritionist (RD/RDN)
• Integrative & Functional Nutrition Certified Practitioner (IFNCP)

Approach & Values

• Success comes from not only looking at nutrition, but behaviors, patterns, and emotions.
• Symptoms are signals. The goal is to understand them, not just suppress them.
• The best plan is one you can actually live. The most successful people are consistent, not perfect.

‍