Here at Wild Health we believe knowledge is power and community is a crucial part of health care. That’s why we offer monthly educational webinars and a community forum for our patients. Take a look below to see some of our upcoming events:
Also known as the Emotional Freedom Techniques (EFT), tapping is similar to acupuncture, where lightly tapping certain points on the face and upper body can help relieve tension and stress. Dr. Julie Foucher will lead you in tapping for stress relief so you can practice this in your every day life. If you are a Wild Health patient an RSVP link will be sent to your email.
Join Health Coach Arielle Bloom live from her kitchen to learn about reading ingredient labels, healthy kitchen staples, and how to stock your pantry with nutritious ingredients year round.
In honor of Mental Health Awareness Month, Dr. Kristin Dawson will teach you about the impact and importance of meditiation for anxiety and stress relief. She will also lead a guided meditiation session so you can practice in real time. If you are a Wild Health please check your email for the invite closer to the date.
Join us in learning about the impact of inflammation on the body and the brain with Dr. Erin Donaldson. You’ll walk away from this webinar having a clear understanding of how to reduce inflammation in your body through lifestyle changes you can implement in your own life to leave you feel better and more energized. If you are a Wild Health please check your email for the invite closer to the date.
If you haven’t heard of mobility training you aren’t alone. Naushad will teach you the importance of mobility for living a longer life filled with movement. You will learn how to increase your flexibility, balance, range of motion, and strength. If you are a Wild Health please check your email for the invite closer to the date.
Join us as Health Coach Arielle Bloom answers your questions about meal prep and preparing healthy, nutritious food. If you are a patient you'll have received an invite to join our Discord community.
Join us to learn all about the impact of inflammation on the body, along with actionable tips to reduce inflammation through lifestyle changes. Dr. Donaldson will cover how you can use nutrition, movement, sleep, mindfulness, and more to help decrease your inflammation score. If you are a patient you'll have received an invite to join our Discord community.
Health Coach Kelly James answers your questions about creating a better sleep routine and how to practice mindfulness for optimized sleep. If you are a patient you'll have received an invite to join our Discord community.
Health Coach Michele Miller will be answering community questions around what are micronutrients, why they are important, and how to get more of them into your diet. If you are a patient check your email for our community invite email to get access to our Discord.
Health Coach Whitney Dunn will be answering questions around what wearables are, how tracking your health data can help you optimize a healthier you, and what wearables to pick for different goals. If you are a patient check your email for our community invite email to get access to our Discord.
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