My educational background is in Exercise Science, which I utilized in my career while coaching endurance athletes. As I began to better understand the body, I pursued additional training as a licensed massage therapist so that I could expand my skillset and knowledge base regarding the therapeutic tools available for helping the athletic population. I continue to enjoy learning about nutrition and the human body, and I am excited to make health optimization practical and accessible. I am continuously seeking to expand my knowledge base and to use all of my available resources to better assist you.     

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